• Business
  • Health
  • Lifestyle
  • News
  • Politics
  • Sports
  • Tech
  • Travel
iConvo.com
  • News
  • Politics
  • Lifestyle
  • Tech
  • Travel
  • Business
    • Health
    • Sports
    • Opinion
    • U.S.A
    • Facebook

    • Twitter

    • Instagram

    • Google+

    • YouTube

    • RSS

    Disease & Illness

    Top 10 Cancer Causing Foods to Avoid

    Top 10 Cancer Causing Foods to Avoid
    Faith David
    February 6, 2019

    Cancer, also known as malignancy is a term used to describe a group of sickness characterized by uncontrolled growth of abnormal body cells. It can happen to anyone and it can also occur in any part of the body.

    There are over 200 types of cancer, and there are caused by many factors like poor nutrition, genetics, exposure to harmful chemicals and carcinogens, unresolved emotional pain, and pathogens.

    The signs and symptoms of this disease depend on the type of cancer but they are general signs and symptoms but yet they are not specific.

    SEE ALSO: Top 10 Powerful Cancer-Fighting Foods

    General signs and symptoms of cancer are chronic fatigue, abnormal and sudden weight loss, bad skin changes, body pains, changes in the functions of the bowels and bladder, persistent cough, changes in the voice, lumps, fever, tissue masses, and unusual bleeding.

    Cancer is a preventable condition and one of the ways to prevent cancer is by avoiding the wrong foods that cause cancer and eating more of cancer-fighting foods.

    In this post, I will be giving the list of cancer-causing foods to avoid. This is one of the most effective ways to have cancer because even if you are genetically prone to this condition, the right diet will help keep it at bay. Carcinogens are substances that cause cancer.

    SEE ALSO: Top 10 Rich Sources of Vitamin C Aside Oranges

    Top 10 Cancer-Causing Foods to Avoid

    1. White Flour

    Refined white flour has lost all its nutrients because of all the processes it went through and chlorine gas was used in bleaching it so that it will be more attractive.

    It has a very high glycemic index, it causes a spike in your insulin levels and it is a source of simple sugars which serves as foods for cancer cells.

    2. Refined White Sugar

    This is the biggest cancer-causing food on the planet because they feed cancer cells in your body and cause them to multiply easily and fast. Examples of refined sugars used in most processed foods are high fructose corn syrup (HFCS), aspartame, and other refined sugars and artificial sweeteners.

    SEE ALSO: Top 10 Foods that Boost your Immune System

    Even brown sugar is a refined sugar because it is gotten from refined white sugar by just adding some of the molasses that were removed for color and flavor.

    Refined sugars and the foods that contain them serve as foods for cancer cells, they cause a sharp rise in the levels of glucose in your bloodstream and they cause other problems and complications in your health.

    The sugar canes used in making sugars are genetically modified. Healthy alternatives to refined sugar are organic honey, maple syrup, stevia, and coconut sugar.

    Right now, oncologists are using diabetes medications to treat cancer, this is a sure sign that sugar feeds cancer cells.

    SEE ALSO: Top 10 Foods that Boost Mental Performance

    3. Hydrogenated Oils

    These are vegetable oils that are extracted through chemical processes from their source. They are chemically treated, in fact, more chemicals are added to enhance the smell and taste of these oils.

    Most of these chemicals used are carcinogens and they alter the structure of your cells, this leads to growth and spread of abnormal cells, thus resulting into cancer.

    4. Grilled Red Meat

    Grilled meats, most especially hot dogs contain a carcinogen called heterocyclic aromatic amines. This compound triggers the formation of cancer in your body when you consume hot dogs regularly.

    SEE ALSO: Top 12 Foods that Boost Fertility

    Also, when the meat is grilled to a pint of well-done, the molecular and chemical structure of the meat change and this also causes problems and complications in your body.

    A better option is to cook or bake your meat and you can also prepare meat on a skillet than using a grill.

    5. Farmed Fish

    Do not eat fish that are raised commercially in a large pond or ponds because they are loaded with vaccines, growth hormones, pesticides, antibiotics, and chemicals that are carcinogenic.

    Farmed fish have fewer amounts of omega-3 fatty acids when compared to their wild counterpart. Make sure the fish you eat is organic and caught from the river.

    SEE ALSO: Top 8 Amazing Benefits of Flaxseeds

    6. Genetically Modified Foods (GMOs)

    GM foods are one of the leading causes of cancer today, the introduction of GM foods into the market has triggered lots of debates with health experts divided along both sides (pro and against).

    Now, there is a lot of scientific evidence showing that GM foods are responsible for the increased rate of cancer in the society today.

    Most experts now agree that these modified foods were not adequately tested before they were introduced into the market and the long-term risks were not also considered.

    Avoid GM foods if you want to keep cancer at bay, make sure your foods and meat are reared organically.

    SEE ALSO: Top 10 Health Benefits of Cherry Fruit

    7. Soft Drinks

    Soda and carbonated drinks are one of the major cancer-causing foods. They are made with high fructose corn syrup which has been confirmed to feed cancer cells.

    The also contain a lot of other chemicals as preservatives, color, taste enhancers, and others which are carcinogens. They have no nutritional value, rather, they rob your body of the nutrients it got from other foods.

    Those soda drinks with the label “diet” contain aspartame, a dangerous carcinogen that acts as rat poison in the human body.

    SEE ALSO: Top 5 Incredible Uses of Orange peels

    8. Microwaved Popcorn

    Popcorn is believed by health experts to be a leading cause of lung cancer. The processes the corn undergoes and the chemically-lined bag makes this common and well-loved food a carcinogen.

    The corn and oil used in making popcorns are likely to be genetically modified. Even the fumes released from the artificial butter flavoring contain a toxic substance called Diacetyl which is poisonous to the human body.

    If you want to keep cancer at bay, take popcorn the old fashion way, you can learn how to make your own organic popcorn. It doesn’t release toxic fumes like these modern ones, it has a better taste, and it is far healthier than these modern ones.

    SEE ALSO: Top Herbs that Aid Weight Loss 

    9. Smoked, Salted, and Pickled Foods

    These foods contain nitrates which are used as preservatives to elongate the shelf-life of the food but this substance accumulates in your body and it is not easily excreted.

    They turn to toxins in your body and cause damage at the cellular and molecular level and also cause severe and life-threatening diseases like cancer.

    When you cook smoke foods at high temperature, the nitrates in them are converted into more dangerous carcinogen called nitrites, this increases your risks of cancer.

    SEE ALSO: Top 11 Health Benefits of Moderate Sunlight

    10. Canned Foods

    The cans in which processed foods are stored are lined with Bisphenol-A, also known as BPA. This chemical is dangerous, it is a carcinogen.

    It triggers the formation of cancer in your body and in studies, it altered the brain cells of rats. Products containing this dangerous chemical apart from canned foods are thermal paper, plastics, dental composites, and water lines.

    Avoid canned foods, make your own foods yourself.

    Related ItemsNatural Remedies
    Click to add a comment

    Leave a Reply

    Cancel reply

    Your email address will not be published. Required fields are marked *

    Disease & Illness
    February 6, 2019
    Faith David @iConvo_com

    Biochemist, Naturopath, and Nature Lover

    Related ItemsNatural Remedies

    More in Disease & Illness

    Sexual Dysfunction

    Top 10 Foods That Boost Sexual Performance

    Faith DavidFebruary 7, 2019
    Read More
    A Breast Feeding Mother

    Top 10 Foods That Boost the Production of Breast Milk

    Faith DavidFebruary 7, 2019
    Read More
    A Pregnant Woman (Fertility)

    Top 12 Foods That Boosts Fertility

    Faith DavidFebruary 6, 2019
    Read More
    Cancer Fighting Foods

    Top 10 Powerful Cancer-Fighting Foods

    Faith DavidFebruary 6, 2019
    Read More
    Natural Remedies for Macular Degeneration

    10 Natural Ways to Prevent Macular Degeneration

    Faith DavidOctober 20, 2018
    Read More
    Common habits that affects your eyes

    10 Common Habits that are Destroying your Eyes

    Faith DavidOctober 5, 2018
    Read More
    Scroll for more
    Tap
    • Popular

    • Latest

    • Comments

    • Juilan Assange at the Ecuadorian embassy.
      WikiLeaks’ Julian Assange Sentenced to 50 Weeks in Prison
      NewsMay 1, 2019
    • US Attorney General William Barr
      Dems Calls on Attorney General William Barr to Resign
      ElectionsMay 1, 2019
    • Venezuela Protst
      Venezuela Opposition Leader Calls for Military Coup
      NewsApril 30, 2019
    • Health Benefits of Asparagus
      10 Powerful Health Benefits of Asparagus
      Food & NutritionFebruary 9, 2019
    • Sexual Dysfunction
      Top 10 Foods That Boost Sexual Performance
      Disease & IllnessFebruary 7, 2019
    • A Breast Feeding Mother
      Top 10 Foods That Boost the Production of Breast Milk
      Disease & IllnessFebruary 7, 2019
    • Cancer-Causing Foods
      Top 10 Cancer Causing Foods to Avoid
      Disease & IllnessFebruary 6, 2019
    • A Pregnant Woman (Fertility)
      Top 12 Foods That Boosts Fertility
      Disease & IllnessFebruary 6, 2019
    • Cancer Fighting Foods
      Top 10 Powerful Cancer-Fighting Foods
      Disease & IllnessFebruary 6, 2019
    • Health Benefits of Kale
      10 Amazing Health Benefits of Kale
      Food & NutritionFebruary 6, 2019
    • sharon says:

      very informative thank you

    • Darlington Omeh says:

      Thank you James for the observation. We'll work on that…

    • James Macy says:

      helpful info. Found it highly unnecessary to add the word…

    • GryffindorGamer says:

      I actually like Rihanna a bit more but Beyonce is…

    iConvo.com

    iConvo.com is a multi content nformation delivery platform. We strive to deliver the best news and articles possible in this age of misinformation

    We provide real news, videos, opinions, and insightful analysis. Follow us now for the best in news

    TAG

    Natural Remedies Featured Amazing Places Places Super Food Carrot Fruits Nicki Minaj Cardi B Texas Florida California Beyonce Entertainment Washington Trump Alex Jones Showbiz Winter Holiday Cucumber

    Facebook

    ©2020 iConvo.com. All rights reserved and protected

    Top 12 Foods That Boosts Fertility
    Top 10 Foods That Boost the Production of Breast Milk
    We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok