A beautiful skin and hair is every woman’s dream and desire; many women are relying on natural products because of the safety and effectiveness to look good. Actress Liv Tyler swears by cucumbers, this is her secret to her flawless skin.
One of such natural products is cucumbers. This humble vegetable is a magical elixir that not only improves your overall health, but it also adds beauty and glows to the skin, hair, nails and other parts of the body.
Benefits of Cucumbers on the Skin and Hair
Nutritionists tell us that the juice of cucumber is a powerhouse of important nutrients such as silica, magnesium, vitamin C, vitamin K, riboflavin, phosphorous, iron, Vitamin B6, calcium, folate, zinc, and pantothenic acid.
1. Beautifies the Skin
Cucumbers are storehouses of silica, this important mineral is called “the beauty mineral”. That is why people are advised to drink cucumber juice always because it gives a healthy and beautiful skin from within.
The juice of cucumber is rich in essential minerals and vitamins that leave your skin moisturized and rejuvenated. It has a high level of antioxidants, this fights rapid and premature aging and maintains the youthfulness of your skin.
It fights inflammation in the body which is a major cause of blemishes, redness, and puffiness. Place chilled slices of cucumbers on your eyes to get rid of puffiness and dark circles.
2. Fights Cellulite
The juice of cucumber helps to banish cellulite from the thighs. It is rich in antioxidants and phytochemicals that help in the production of collagen, this protein that looks like fiber helps in banishing cellulite and it also improves the elasticity of your skin.
3. Boosts Hair Growth
The juice of cucumber is extremely good for your hair, it is rich in silicon, sulfur and other important minerals which stop hair fall and promote the growth of healthy hair.
4. Treats Blemishes and Dark Circles
Grated cucumber or the juice of cucumber is employed in the treatment of blemishes and freckles. This is due to the rich anti-inflammatory properties of cucumbers which heals and soothes the skin.
It also treats dark circles and reduces the appearance of dark circles around your eyes. The silica and antioxidants present in cucumbers will slowly fade these dark circles away and make your eyes look lighter.
It also relaxes the blood vessels around your eyes.
5. Tightens the Skin
Cucumber revitalizes your skin, this is one of the most important benefits of cucumber on the body. It tightens your skin, maintains the elasticity of your skin and it also closes large skin pores.
The juice of cucumber is a very effective natural ingredient to use for skin tightening. It absorbs heat, it cools the skin and closes open pores.
6. Reduces Wrinkles around your Eyes
The thinnest skin in our body is found around our eyes, an effective and safe way to reduce wrinkles and lines around the eyes is to place cold slices of cucumber around the eyes.
This helps in hydrating your skin and the skin around it because cucumber is a natural and effective moisturizer. A hydrated skin paves ways for a smoother skin.
Cucumber is generally referred to as an “eye moisturizer”.
7. Boosts Complexion
Cucumber juice boosts your complexion. Just like carrots, it gets rid of blemishes, and skin tan. It is a mild astringent with a mild bleaching property. It fights an uneven skin tone, it makes your complexion bright and even and gives you a glowing and youthful skin.
8. Expels Excess Water and Under Eye bags
Cold slices of cucumber remove excess water out of the cells around the eyes. This helps greatly in reducing swellings around the eyes.
It also helps to reduce under eye bags. Take a slice of cold cucumber and grind it until it forms a thick paste. You can add either honey or any healthy oil of your choice and apply this mixture around your eyes.
Wash it off after ten minutes.
9. Fights Puffiness
Cucumber gives an instant relief from puffiness, this is due to its content of caffeic acid and ascorbic acid. These nutrients help in eliminating the rate of water retention and this then reduces the puffiness and the swellings around the eyes.
To eliminate puffiness around your eyes, cut cucumbers into tiny slices and refrigerate the slices for few minutes and then you close your eyes and place it on your eyelids. Do this every day.
It will treat the puffiness and also help you relax. It hydrates your eyes and reduces the puffiness.
10. Prevents Hair Fall
This is an important benefit of cucumber for your hair. Its rich content of silicon, calcium, sulfur, phosphorous, and sodium prevents hair fall and breakage.
These nutrients are vital and necessary for healthy growth of hair and they also prevent hair loss and hair breakage. It also gives the hair a shiny and lustrous look.
Using cucumber juice on your hair gives your hair a silky and healthy shine. Silica makes the hair beautiful and cucumber has the highest amount of silicon in its skin.
11. Treats and Guards against Sunburn
One of the most effective natural protection against sunburn is cucumber juice. It heals sunburn; Cucumbers hastens the healing of the skin and brings instant relief.
It draws out latent heat out of the body, it is gentle and mild on the skin and it has no negative side effect.
12. Fights Acne and Controls Oily Skin
Cucumber treats and prevents acne by controlling the secretion of excess oil, it also prevents the pores of your skin from getting clogged.
The major cause of acne is skin pores that have been clogged with dirt, oil, impurities, and pollutants. When you apply the juice on cucumber on your face, you wash it off after 15 minutes.
To boost its effectiveness and give it an exfoliating property, you can add turmeric powder and lemon juice; this combination will remove dead skin cells and other impurities, it will fade scars and reduce inflammation.
How to Use Cucumbers
You can eat raw cucumbers; you can also juice them by blending them and extracting the juice. The juice can be applied on any part of your body including your hair and you can also drink it.
You can mix the juice of cucumber with other natural things to boosts its effectiveness and actions; this includes lemon juice, honey, Aloe Vera gel, cinnamon powder, milk, and so on.